March Wellness Day

TWIC'S Wellness Day will be taking place Wednesday, March 17th, and Thursday, March 18th during the morning period (8:50-11:20).

1. GO AWAY STRESS GAME- A quick, fun classroom activity that fosters open dialogue about stressors

2. YOGA FOLLOW ALONG- yoga videos to allow students to decompress

- 5-minute Yoga

- 10-minute Yoga Video by Mme Bendavid!

3. MENTAL HEALTH VIDEOS- 4-5 minute videos

- Mental Health Tip - You are Who You’ve Been Looking For - Self Care Action Plan