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Mental Health and School
High school can be daunting and stressful at times, but it is always important to prioritize your mental health above all!
Here are some resources about how academics can relate to mental health and how to cope with school related stress/anxiety:
heretohelp: Youth and Mental Health Substance Use Problems
verywellmind: Stress Management Techniques for Students
SPRC: Consequences of Student Mental Health Issues
Kids Help Phone: Worry Rockets
CMHO: Peer Support and School Relationships
TeensHealth: Ways to Deal with Anxiety
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